Are you ready to improve your life?
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You
You
You may feel stuck. Unable to improve. Unsure what to improve or wondering if it's worth it.
Everyone ends up in this place.
Some people move through to greater things. Some linger longer than they have to, and some get stuck altogether.
Getting a coach is the unlock you are looking for in making real progress.
Informed, direct, and unfiltered feedback from someone who understands you and your goals.
Accountability and encouragement to stick to the plan you've created to make your life better.
That's my Mindset Mastery training.
What you need
What you need
There are two primary offerings. If you have questions click the button at the top or bottom of this page labeled Request a Free Consultation.
Mindset Mastery Coaching
What you get is someone to guide you 1-1 towards your chosen goal. Someone who's been there. Someone who will listen to you, and give your personalized advice.
For all people I work with any work starts with a questionnaire and a 15 minute call to check for fit. Beyond the size of coaching packages varies.
All coaching includes 1-1 web meetings with video. At a certain level there is also interaction through email/text to provide support between calls.
1-1 Life Planning Workshop
In this workshop you'll get a guide to life planning techniques from multiple disciplines, covering many timeframes:
Life long
Medium Term (Up to 5 years)
Annual
Routine Building (Day, week, month)
You also get an hour of 1-1 work through Google Meet, and the ability to ask follow-up questions through email for two weeks. Additional time can be purchased through the Mindset Mastery offering.
Domains of Wellness
Mindset?
Mindset?
Mindset is a subset of the domains of wellness.
My core focus is emotional, mental, spiritual, and social. With a dose of physical as well. It's foundational to everything.
Core Domains
Physical: Being physically healthy.
Intellectual: Thinking, feeling, connecting, and functioning well.
Emotional: Managing and expressing feelings.
Spiritual: Having purpose and meaning.
Social: Connecting with others and the community.
Secondary Domains
Financial
Occupational
Me
Me
I've spent my life in pursuit of self improvement and I'm glad I did. I feel more at peace, I'm healthier, and I'm enjoying the fruits of my labor while I'm working for more.
I've progressed the most when I had a coach to work with one on one, and a community focused on common goals.
If you have goals I can help you reach them.
If what you're looking for is less well defined, I can help you figure out how to find the next step.
I believe everyone is capable of more than they realize.
I want to show you that is true in your own life.
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